Tag Archives: chakras

Introduction to Kundalini Yoga: Healing through the Chakras

  Mondays 9.30am – 10.30 am EST 2.30 pm – 3.30 pm GMT   Healing through the Chakras In these classes we focus on building a strong foundation in Kundalini Yoga practice. We use the chakra system as a map to assess the flow of energy and health within our body. Kundalini Yoga offers a…

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