Sending Love and Gratitude
I invite you to join me on Sunday morning to delve into the wisdom of the heart inviting deep listening, tenderness and self compassion. The physical practices of Kundalini Yoga and meditation offer us a way to move stuck energy and open our hearts to prepare the way for Love to blossom in our lives.
Sharing Kundalini yoga & meditation,
live music and deep relaxation.
We are one family here on this planet,
The challenge is to rise about negativity and limitations that lead us to blindness. O Human heart, seat of wisdom, central sun, you know the way we can connect to All and sense ourselves as being One: whole and complete.
Love is like a fountain of devotional nectar that flows when we open the pathways of compassion and understanding – yet without the element of fire, the willpower, and the clarity of vision how can we Lead?
Whatever we are seeking to create – our heart is our greatest allie.
May we care for our hearts, tend to the well of our dreams and the deepest longing of our soul : may the divine Love that is unconditional and without measure find a way to grow in the hearts and be witnessed in acts of human kindness.
Please bring a journal, a glass of water and a warm blanket to cover yourself. It is advised to wear natural clothing and do not eat for an hour before class. I look forward to seeing you then.
le Grá ❤️
ANAM: 