S O U L S A N C T U A R Y
Éist le do Anam
Early morning Kundalini Yoga & Meditation
classes to cultivate your soul connection, intuition, clarity and radiance.
Thursdays 7 AM – 8 AM
Classes are offered via zoom so that you can join in the comfort of your home.
Investment : €40 for four weeks including recordings.
There is a different theme each week.
Week 1:
Spirit of a Warrior : Focus & Courage
Week 2:
Cultivating Beauty & Radiance
Week 3:
Clarity and Intuition
Week 4:
A Joyful Open Heart
I look forward to holding space for healing & transformation through these classes. These classes will bring you through breath-work, visualisation, affirmation, warm up exercises, stretches, focused yoga sets & meditations, and deep relaxation so that you can start your days energised, focused, clear & calm.
This is a one time payment for four weeks and you will receive a link via email to join the classes.
Access to a recording of the class will be sent for your to practice in your own time. The link above will take you to a ‘Stripe’ page where you can enter your details. Contact me if you want to join but need to pay another way. If you do not receive a link within 24 hours, also please contact me )
This is 12 euros to join a single class and recording to watch back in your own time.
Or Contact me with any questions ( first contact as text only please ) :
087 155 04 73
ANAM: 