ANAM:

Holistic Health & Wellbeing

Below is an overview of some of the holistic healing offered and you can find more details on the links provided. In working with me I can also offer additional support through flower remedies and other healing methods that I do from a distance.

May it be a prayer as each one of us doing this work to connect with the power of our soul’s true essence ( ie. our connection with the Creator / Source / God / the One in Everyone ) can be part of the tipping point to transform the paradigm on this earth.

I am grateful to those painful times that spurred deep research and learning in my own journey through life so that I can share what I have learned with you.

Kundalini Yoga & Meditation

A technology for vibrant health and healing in the Aquarian Age

as taught by Yogi Bhajan, in the Light of Guru Naanak & Sikh Dharma

There is a vast body of knowledge and teachings available to us through the technology of Kundalini yoga & meditation. I have found that this is particularly valuable and empowering for women’s mental & emotional health and wellbeing. I have been teaching since 2014 and completed trainings and courses including Level 1 Instructor Certified with KRI, Radiant Child Yoga, Therapeutic Yoga for PTSD, Sat Nam Rasayan level 1, Naad Yoga with Mata Mandir Singh & Journey to the heart of Sikh Dharma. Recently I have completed a Level 2 training in Authentic Realtionships. In my experience, this form of yoga can create a deeply profound & devotional space through which we can experience a relationship with who we are in our essence at soul level. Learn more about offerings or join a pre-recorded class.

Working with Dreams for Healing :

& The “Cutting the Ties” Method

“Growing up and moving on”

This can be a profoundly healing process and it requires commitment over a period of 6-8 weeks working through creative visualisation, journalling, guided meditation, and healing with dreams. Commitment is important as we work in a deep way with the subconscious mind to gain insight & to clear negative burdens of the past that may be contributing to our health and wellbeing challenges in the present. This can also be regarded as ancestral healing work that we do so that we don’t pass on patterns of negativity to our children – so that we can forgive and release the past – clearing the path ahead for a joyful tomorrow. You can find out more on the link below. Do please schedule a call, send an email and connect with me if you are interested.

Book a 15 minute call

Healing with Dreams

I have created a separate website to share the work of Healing with Dreams as developed by healer and author George Rhatigan here – there you can also find details of two books that I have contributed to on this subject. Send me an email if you are interested to learn more or have some particular dreams or issues that you would like to work with in this special way – understanding and responding to these living images that are gifts & messages that we ourselves can learn to respond to.

In all of this work that is offered , there is a golden thread that recognises soul. In essence, these are forms of spiritual healing which can be challenging to describe in a world that , it would appear, is becoming increasingly ‘dense’. To acknowledge soul is to know that we are no only material bodies in 3 dimensions but that we are multi dimensional beings – composed of energy and vibration.

When we say we feel ‘low’ this can mean that we have very little energy, we may feel ‘down’, or “depressed” ; at other times, we may describe ourselves as being ‘high’, we say ‘our heart is light’. These words point to an awareness of different forms of density and how our emotional and mental experience affects our physicality.

To speak of ‘soul’ may invoke a corollary of religious doctrine, of an experience of judgement, dogma and perhaps, negative experiences for some people. As a friend of mine once commented, ‘I would rather someone with a shovel than someone with a soul!”. Yet, one of the most radical acts that we can do on the planet today is to affirm our infinite divine nature – to affirm that there is something beyond the chaos and conflict of our times. To look through the eyes of the soul is to see ourselves from a high level and neutral perspective. Beyond gender, beyond concepts of race, class, age, race, religion, occupation, and regardless of what challenges we have faced in this life. A soul-level perspective affords us an opportunity to grow in self-compassion and awareness such that we are able to experience a foundation of our soul self identity and seek to express our soul’s gifts so that we can align with Source ( God / the One in Everyone ). The intuitive energy healing modality known as ‘Soul Realignment®’ was developed by a woman named Andrrea Hess and is eminently practical and grounded in concepts of integrity, radical responsibility and choice.

On a practical level, negative energetic influences that this work can address includes habitual negative thought forms, soul level contracts, imprints, negative intentions, negative emotional programmes that we ourselves created through choice in the past and so have the power to clear in present time.

• Soul Realignment® – An advanced healing modality working with the Akashic Records to gain insight, clear negative energetic imprints and shift negative patterns of choice so that we can align with the truth of who we are at soul level.

Some reasons why you might want to do this form of energy healing work :

• You want to move forward but keep facing the same blocks and negative patterns in your life. This form of energy clearing and intuitive healing can support powerful changes and transformation – grounded in awareness, choice and responsibility.
• Gain insights of who you are at Soul Level, and awareness of how you can align with your soul’s gifts and talents to thrive and experience more life force energy , health and wellbeing.
• Take a close look at the energetic root cause of issues and challenges in your life, gain awareness and insight so that you can take powerful action to make positive changes.
• You want to know more about who your children are at soul level and gain awareness of their soul’s challenge points so that you can support them to thrive.
• You are in a valued friendship, marriage or romantic relationship and wish to gain awareness and insight so that you can avoid potential pain points and clear negative patterns that may endanger your partnership.
• You would like to gain experience to be able to connect with guides in spirit.

Book a 15 minute call

Writings |