ANAM:

“Final and complete healing will come from within,

from the soul itself which radiates

harmony throughout the personality

when allowed to do so”

Dr. Edward Bach

Looking at our challenges from an energetic perspective and building our capacity for agency, for empowerment and creative inspiration. Kundalini yoga is a multi-faceted technology to support powerful transformation and healing from within, providing a way to cultivate a strong nervous system, a neutral mind, courage, creativity and connection to our soul. If you don’t know what to do with strong emotions, inner conflict or a world out of balance ; building a daily practice into your daily routine can support positive change paving the way for healing, both for you and those around you.

“May the Longtime Sun Shine Upon You,

all love surround you,

And the pure light within you,

Guide your way on”

A Blessing

Retreats & Workshops

I organise occasional weekend retreats featuring restorative Kundalini Yoga & Meditation, self healing methods, dreamwork and nourishing food in beautiful locations around Ireland. learn more

Photo: At Carlingford Springtime Yoga Retreat, 2023

Gift Certificates Available