Category Archives: Children

    The body of knowledge known as “Yoga” offers an effective and practical resource to improve physical and mental health, build discipline and grow in awareness. In classes adapted for children, and informed by Radiant Child yoga training, children become familiar with core postures and exercises that would appear in an adult yoga class….

As children, many of us experince night mares. We awake sweating, afraid, even terrified. Afraid even to close our eyes – impossible to escape the dreadful scenes or experiences to which we may have been subjected. For me, nightmares followed a trip to see a disney film at the tender age of eight. Ursula the…