ANAM:

The Old English hǣlan (in the sense ‘restore to sound health’), of Germanic origin; related to Dutch heelen and German heilen, also to whole. How can the “part” know what it is to be whole? We can feel separate today, this is the age of isolation and apparent comfort. A time of great crisis –…

Last weekend we had a first yoga workshop in the countryside. Kundalini Yoga and Meditation with a focus on yogic techniques to build resilience in the face of stress and to throw off the effects of past traumas on the brain. I really enjoyed sharing some music and chanting too. More of that please !…

There has been a “news blackout” in Japan – so most of us are not aware of the seriousness of the present situation in Fukishima. This would be a good meditation to do at this time. The robots that they are sending in to the Pacific Ocean can’t even cope with the radiation – needless…

The beginning of the year is a great time to look ahead to the future, to make plans and assess what our needs are for 2017. This year I am starting a class for Longevity and Rejuvenation aimed at those over 60. Having worked on assembling the Active Retirement Annual and Positive Ageing Magazine’s, I…

Sunrise !!!! Join me on Wednesday mornings at 6am for an hour of energizing Kundalini Yoga I bring a love of dance to the floor in these classes  and share Kriyas where intuitive movement is called for as part of the set. Classes last until 7am and the investment is 12€ or €50 for a…

Splanc means a spark or a flash – it is an Irish word.. I like the sound of the Irish language, there is a magic and a playful and wild quality to it – and I am grateful that I have had an opportunity to connect with it more deeply. Instead of harsh school teachers…

  Sat Nam, So it has been a busy summer – I completed the Radiant Child Training with Simran Kaur in Cork, I had wanted to do the training for some time and it’s a lot of fun acting the role of the child for practice classes and Lughnasa joined in also. I am looking…

  “There is more in heaven and earth, Horatio, than is dreamt of in your philosophy” Every night, we dream. Through our dreams we learn that we are not alone. Let us listen.. I share this information as an account of some of the proceedings during an evening of “Dream Interpretation” for those who may…

  Excerpt from Healing with Dreams in the New Age Written by George Rhatigan STEPS TO HELP AVOID CANCER Billions of dollars, pounds and Euros are spent annually on finding a cure for cancer. Unfortunately, the vast majority of this goes into chemical and surgical procedures which, although good and useful are not the complete…